Resources:
Some of these are new, some old, but you can probably find used copies online.
Artist’s Journal Workshop (book), Cathy Johnson and 27 other artists
Drawing from Within; Nick Meglin (one of the best books on drawing I’ve ever seen.)
On the Spot Drawing; Nick Meglin
Zen of Seeing: Seeing/Drawing as Meditation; Frederick Franck
Art As a Way: A Return to the Spiritual Roots; Frederick Franck
The Artist’s Way; Julia Cameron
An Illustrated Life: Drawing Inspiration from the Private Sketchbooks of Artists, Illustrators and Designers; Danny Gregory
Everyday Matters; Danny Gregory
Creative License; Danny Gregory
Dreaming From the Journal Page: Transforming the Sketchbook to Art by Melanie Testa
The Complete Decorated Journal: A Compendium of Journaling Techniques, Gwen Diehn
To the Kwai and Back, Ronald Searle (A POW at the time, during WWII, Searle managed to hang onto his creativity as well as his sanity. Inspiring and sobering)
Specific to writing and journaling:
The New Diary by Tristine Rainer and Anaïs Nin; about writing, but the exercises free us up for so much more
Writing Down Your Soul: How to Activate and Listen to the Extraordinary Voice Within by Janet Conner
Real Happiness: The Power of Meditation: A 28-Day Program by Sharon Salzburg
Buddha’s Brain: The Practical Neuroscience of Happiness, Love, and Wisdom by Rick Hanson and Richard Mendius
Writing Open the Mind: Tapping the Subconscious to Free the Writing and the Writer, Andy Couturier
(And of course my CD, Keeping an Artist’s Journal, based on the interactive class I offered online at one time. It's here: http://cathyjohnson.info/
thanks
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